Self-improvement for men often involves tackling issues with sexual performance or penile size. These issues are often dealt with simultaneously in order for men to achieve their goals more quickly. But for men who want to improve their size, they may find that they also need to take steps to deal with issues such as premature ejaculation, even if it hasn’t been a problem before.
Why Penis Enlargement Can Cause Premature Ejaculation
The process for penis enlargement is a long and slightly painful endeavour. Whether a man chooses to use a traction device in his own home or to undergo surgery, the recovery time is pretty much the same. For 6 to 8 weeks during and after the enlargement process, his penis will be tender, sore, achy and – most importantly – more sensitive than it was before.
This is because as the penis is modified, the nerves themselves become inflamed and more stimulated. While an increase in sensitivity is often a temporary side effect, it can last longer than other side effects associated with the process. Long after the penis is healed and men are cleared to resume their sex lives, these lingering issues of increased sensitivity can carry on. For some men, increased sensitivity is not a problem. But for men with a history of chronic premature ejaculation, this increase in sensitivity can become a major problem.
Prevention, Treatment and Maintenance
Concerns about early ejaculation shouldn’t prevent men from undergoing penis enlargement. Knowing that increase sensitivity may be an issue simply means that men should prepare and plan for that side effects as they undergo their enlargement. There are steps men can take before, during and after their enlargement process in order to mitigate the effects of this over-stimulation.
First, men should ensure they have a diet that supports overall health and good circulation. Healthy circulation is the cornerstone of erectile health as blood rushes to the penis in order to achieve an erection. Good blood flow is also a vital part of maintain an erection and for health orgasms.
A diet rich in plant-based foods and low in processed and fatty foods is the best foundation for good nutrition. That doesn’t mean men have to swear off their favourite guilty pleasures – simply that men who indulge too often, may find their efforts to improve their sex life aren’t as successful.
Exercise also plays a crucial role in sexual health. Physical fitness affects cardiovascular health as well and, for men, it also contributes to better stamina and an increase in their sex drive. Specific exercises, such a Kegels, can also help prevent and treat premature ejaculation. These exercises strengthen the pelvic floor muscles, giving men more control over their erectile health as well as being able to control when they climax.
Men can also use a variety of herbal supplements to improve blood flow and improve their overall sexual health. These supplements contain well known vitamins and herbs that support male sexual health. Ingredients such as Horny Goat Weed, Maca root, ginger and zinc are all common ingredients in supplements and vitamin blends intended to help and support male sexual health.
Men undergoing enlargement should speak to their doctor about premature ejaculation, as well. In extreme cases, doctors can prescribe off-label medications in order to prevent early ejaculation. This option can cause side effects as the drugs used were originally developed to treat other conditions, including depression.
As penis enlargement becomes more reliable and common, the side effects associated with the process need to be better understood, as well. Increased sensitivity is a common side effect of enlargement, but it isn’t one many men know about before they begin the process. Being able to plan for this issue can help make the enlargement process easier to handle while giving men the tools they need to be a better lover long after they have healed.
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