One of the most challenging aspects of dealing with premature ejaculation is the effect it has on your sex life and relationship. Even when men are exploring different premature ejaculation treatment options, the problems it creates in the bedroom can add stress and frustration which, in turns, makes the condition even worse. Luckily, there are a few sex positions which can reduce the chances of early ejaculation while keeping your sex life on a more even keel.
1. Oral Sex
Of course, the best way to prevent climaxing too quickly is too keep all your attention and energy focused squarely on your partner. Some men worry a lack of experience with oral sex will send the wrong message to their partner so they simply don’t do it or they do it very rarely. Instead of worrying about a lack of experience, turn it into a chance for your wife or girlfriend to be in charge and show you a thing or two. Let her be your sexy school teacher and she can show you exactly how to please her. Oral sex can be a way to extend foreplay or as the main attraction during your sex play.
2. Mutual Masturbation
Mutual masturbation is a common and effective sexual therapy for men dealing with a variety of sexual performance issues, including premature ejaculation. If you’ve never done this with your partner before, you may need to show her how to handle your penis just as she may need to offer instruction on how rough or gentle to be with her vagina and clitoris. One of the biggest advantages to mutual masturbation is that it’s so easy to vary the intensity, meaning you can have her back off if you feel yourself getting too excited.
3. Around the World
Trying out different sex positions is a fairly common approach to treating premature ejaculation. But this doesn’t mean that once you choose a position you have to remain locked in. Early ejaculation happens when the penis is overstimulated so taking breaks and mixing things up is an ideal way to keep that stimulation in check. Change it up from missionary to doggy style then to something else. Work your way through the Kama Sutra or see if you can come up with an original position or technique.
4. Positions That Shift Focus
When it comes to stimulating the penis, it’s the underside of the penis shaft which is more sensitive. Positions where most of the friction happens along the top of the shaft can keep stimulation in check without affecting mutual sexual satisfaction. Hold your penis so that it sticks out at about a 90 degree angle from your body – that’s the position you want it to be in while having intercourse. This can be done in spooning positions and in variations on the missionary position where the woman’s legs are raised up onto the man’s shoulders, pivoting her pelvis in order to focus stimulation along the top of the penis.
5. The Cross Legged Sit Down
This position features a great view with your partner on top but also keeps stimulation in check and offers easy ways to tweak or change tempo and intensity. Lay on your back and cross your legs Indian style. Have your partner climb on top and link her legs around your back so that you’re essentially sitting on top of each other. This can help prevent premature ejaculation thanks to maintaining much of stimulation along the top of the penis and making it easy for both the man and the woman to change tempo and intensity.
Finding sex positions that help men to last longer or effectively treat early ejaculation can be a daunting task at first. By working with your partner to develop new techniques for foreplay, work on sexual performance skills and try out positions you may not have thought of before you can easily develop a new way to approach sex that makes it fun, keeps it interesting and supports the work you do with long term treatment and management of early ejaculation.
