Treatments for early ejaculation can vary widely, ranging from topical creams or prescription tablets to physical devices such as cock rings. Sexual positions and techniques can also play a role in the successful treatment of early ejaculation and here we’ve rounded up five easy ways you can come to grips with orgasm control while still having a bit of fun between the sheets.
Extend Foreplay
One of the best ways to train yourself to wait is to extend foreplay. Making the most out of all the fun you can have before penetration will help to heighten your senses and can make the entire experience better for both you and your partner. When some men first begin this process, they may ejaculate even during foreplay, but don’t let that discourage you. Ejaculating during this phase of sexual play is fine as you’ll have plenty of time to regain your strength while you focus on the satisfaction of your partner.
Ride ‘Em Cowboy!
Having the woman on top is a popular choice for men who want to try and extend their stamina. With the woman on top, you won’t need to thrust and so it helps to keep the sensations in check. You can also focus on the visual stimulation in front of you and, simply put, you don’t have to do as much work. Having said that, since the woman is in charge with this position, you will have to let her know as you begin to reach orgasm so that she can vary her speed and intensity.
Throw a Curve Ball
One of the most enjoyable things about sex is trying new positions. Break out that copy of the Kama Sutra you bought ages ago and check out a few of the more outlandish positions. Trying a new position in bed has a number of benefits. First, it can help to spice up your love life in general and offers both you and your partner a chance to get more creative. Use positions you read about to develop your own arsenal of amazing sex moves and you’ll both find that sex can be fun, challenging and a bit of a work out. Secondly, in terms of treating early ejaculation, trying different positions forces you to concentrate more and directs your attention elsewhere, which can help to better control your orgasms.
Edging
Edging is a sexual activity in and of itself and, for some, it provides an effective treatment for problems with orgasm control as well as being incredibly enjoyable in its own right. The process is simple: as you get closer and closer to orgasm, stop stimulating yourself completely. This could mean pulling out or even standing up and getting physically out of the bed. This is another move that can take some time to master as you’ll need to be able to read the signals your body gives you before you orgasm. To get the hang of this particular manoeuvre, you may need to masturbate a bit more often so that you can identify the sensations that come over your body as you get closer to orgasm. Increased masturbation, particularly shortly before sex, can also help you last longer so, when possible, schedule in some ‘alone time’ before you hook up with your partner.
Switch It Up
Changing positions often is another way to help treat early ejaculation effectively. Even if you move through a cycle of four or five fairly routine positions, simply moving around and redirecting your focus will help to prevent you from ejaculating before you’re ready. Using routine positions you’re familiar with can help and mixing in a few new moves will help even further. Let your partner suggest different moves or make selecting a new move part of your sex play.
These simple sex moves can help to address issues with early ejaculation while connecting you at a deeper level with your partner. Since they are things you can do in bed, it makes it possible for you to have a healthy and satisfying sex life even as you address this common, but troublesome, condition.
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