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Unless you\u2019re in a committed relationship where you and your female partner want to become pregnant, it\u2019s common knowledge that you should use a condom. Not only is it the go-to protection from various sexually transmitted diseases, but it also helps you last longer. High penis sensitivity is known to be a contributing factor to problems with premature ejaculation. All condom \u2013 and especially those thicker than normal \u2013 create a wall of sorts between your penis and vagina, thus reducing sensitivity.<\/p>\nMost condom manufacturers have special products branded as desensitizing. They are regular condoms enhanced with two tissue-numbing anesthetics \u2013 lidocaine and benzocaine. They will decrease your penis sensitivity and help you go for at least a few minutes more, which is particularly great if you\u2019re suffering from premature ejaculation. Before you opt for one brand of condoms, it\u2019s best to try it out while masturbating and see if you can still perform while wearing it.<\/p>\n
Bear in mind that you shouldn\u2019t use these if your skin is too sensitive, as the two substances can result in some unpleasant rashes. Also, don\u2019t attempt to put these substances on your naked penis and proceed to have unprotected sex, as they will inevitably numb your female partner\u2019s genital area. So even if you manage to last longer, your partner will still be unsatisfied with the experience.<\/p>\n
2. Exercise Your Penis<\/strong> Two of the most commonly used techniques are the \u201cstart and stop\u201d and the \u201chead squeeze\u201d methods.<\/p>\n With both, you should stimulate the penis while masturbating until seconds before you reach climax. That\u2019s the point when you should either stop stimulating your penis, or start gently pressing its head. Continue doing so until you\u2019re no longer as aroused as you were when you started doing them, and then proceed to masturbate again until you\u2019re close to finishing. Repeat these steps until you\u2019ve lasted an optimum amount of time.<\/p>\n 3. Ask Your Doctor About Medication<\/strong>
\nMen around the world are doing a variety of exercises to be able to control their sexual impulses and battle premature ejaculation. What\u2019s more, doctors suggest these as the safest, most natural way to deal with this condition. This demands a lot of perseverance and patience, but the end result will be more rewarding than you could even imagine.<\/p>\n
\nIf none of these help, you can try some medication to see if it will solve your issues with premature ejaculation. Your body needs serotonin to be able to control your sexual impulses. Most antidepressants currently on the market are of the SSRI variety, which means they will increase your serotonin levels.<\/p>\n