Treatment Options

Top 5 Choices for Premature Ejaculation Treatment

Top 5 Choices for Premature Ejaculation Treatment

There are a number of treatment options when it comes to premature ejaculation. While this gives men more choice than ever before, it also means they need to carefully

review their options and pick a treatment that is best suited. Here we have brought together five of the most popular – and most effective – options men have to choose from. We’ve included and overview and the kind of guy most likely to respond well to each treatment.

Changing Your Diet

Change your DietWhen premature ejaculation is the result of increased weight due to a poor diet, changing that is usually the first thing doctors recommend. A healthier diet that features plenty of vegetables, fruit, whole grains and lean meats supports a better cardiovascular system which is the foundation of penile health and sexual performance. A change in diet is effective but can take time to deliver results. This form of treatment is best suited for men who are ready to make a difference in their diet – and, thusly, their lives – and who are able to set long range goals and work towards them.

Hitting the Gym

Hitting the GymIncreasing physical activity is another common sense natural treatment that is usually highly recommended by medical professionals. Increasing your physical activity even by just 20 minutes a day, three times a week, can have a profound effect on a man’s sexual performance, affecting everything from his sex drive to his actual performance.

Numbing Gels, Lubricants and Condoms

Superficial solutions can do wonders for the immediate future. There are plenty to choose from and they come in varying degrees of intensity. You can use one that only takes the edge off, but still gives you enough sensation to enjoy yourself. Others are more intense and can be used for guys who are having an extreme case of premature ejaculation. If you need to use a stronger form of numbing agent, consider using one with a condom. This will prevent the cream from affecting your partner.

Specialised Supplements

PrematureX SupplementThere are a number of different supplements and even special diet plans that claim they can treat premature ejaculation. These products are built upon sound science but that doesn’t mean they always work. When shopping for supplements or any sort of dietary advice, it’s vital that you do your homework to learn about the ingredients. Natural remedies that use various minerals and herbs are sometimes dismissed as weak or ineffective. But the truth is that there are plenty of herbs, minerals and foods that have clinically proven healing effects. This process, like increasing physical activity can take a while to yield results. It is best suited for men who like to take action and address a problem head on.

Off Label Medications

For men who want to treat the immediate problem of premature ejaculation, doctors will sometimes use various medications “off-label”. An off-label medication simply means that the medication’s original purpose was not to treat premature ejaculation. They are medications which are known to create delayed ejaculation in men who take it for whatever the medication’s original aim was. Anti-depressants are a common choice. Blood pressure medications and anti-anxiety medications can be used as well. The drawback with this treatment approach is that the medications can create other side effects a man may not be able to tolerate. Common side effects include weight gain, dry mouth, constipation and – somewhat ironically – a lowered sex drive. Since there can be such negative side effects, this treatment is usually only a short-term solution and is something for men who have tried everything else. For most doctors, it is a last resort – and one they don’t recommend using for too long.

Any one of these options can deliver impressive results, but it’s important to consider each one carefully and understand the pros and cons of each before committing. As with any other form of self-improvement, it’s vital that men chose a treatment option that fits their lifestyle, their schedule and their levels of commitment. That way, your energy will be better directed and will increase your likelihood of long-term success.