Premature ejaculation is a serious condition characterised by ejaculating within the first couple of minutes of sex, after penetrating the vagina. It’s a problem which afflicts men all around the world at some point during their lives. Although for many men there’s no definitive answer as to why the condition developed in the first place, there are things men can do physically to help alleviate the condition.

Ejaculation Troubles

Premature ejaculation is caused by the lack of control over the muscles regulating ejaculating. These muscles prevent ejaculation until the crescendo of sexual activity. If they weren’t present the individual would ejaculate without warning at anytime of the day or night. They are the same muscles used to hold back urination. If they are weak or have been damaged through constant use there’s a good chance the individual will suffer from premature ejaculation.

Obviously, this is controlled by sexual activity in the bedroom. Once the man has become sufficiently aroused it’s a struggle to hold back the tide of sperm just waiting to burst out. However, there are solutions to this problem on a physical level.

Condoms

Using protection at all times is one way to reduce the incidence of the condition. The reason for this is because condoms block the arousal sensation partially. It’s harder to become aroused whilst using a condom as there’s no skin-on-skin contact between the penis and vagina. Although it doesn’t prevent it from becoming aroused, it does a lot to help stave off the inevitable ejaculation.

There are no specific condoms which need to be used to take advantage of this effect. A simple latex condom is enough to dull the sensation felt whilst participating in sex. There are special condoms which are available, though.

Special desensitising condoms numb the head of the penis. Almost no sensation is felt, so maintaining the erection is down to the rest of the body and the thoughts running round the man’s mind. It’s ideal for people who have serious problems with premature ejaculation. These condoms are known as performance enhancers and contain some sort of numbing agent. This substance is either benzocaine or lidocaine, usually. But whilst they offer many benefits, those with sensitive skin could find these substances to be quite damaging. In the event of sensitive skin, put on one of these condoms and try to masturbate with them. It not only shows how they work and how much they dull the sensations, it makes sure they don’t damage the skin.

SSRI Anti Depressants

Scientists don’t know about the neurochemistry surrounding orgasms. They know even less about the neurochemistry surrounding premature ejaculation. Purely on observation, those who take SSRI anti depressants have been known to have trouble ejaculating. This is why they have been so effective with people who suffer from the problem of ejaculating too early.

Be careful when utilizing anti depressants, though. They have been known to cause a number of side effects. None of these side effects are dangerous, but they are unpleasant. Some of the side effects include nausea and headaches.

Sexual Horizons

Sometimes nothing helps. If vaginal penetration is inducing quick ejaculation consider trying something else. There are a hundred and one things people can opt for in the bedroom. Fingers and tongue are two tools which open up a whole new brand of sexual experience. Don’t settle on vaginal penetration as there’s so much more to explore. Choosing a new brand of sexual activity not only enables people to potentially discover something entirely new, it also reduces the incidence of premature ejaculation. Leaving the penis alone is enough to slow things down and prevent early ejaculation.

Another point which has to be taken into account is ejaculation doesn’t have to mean the end. Men recover fairly quickly from ejaculation, although it differs heavily with age. Simply carry on and do something else after ejaculation. If an accident has occurred and the individual has ejaculated they can switch to using their fingers to pleasure their partner until they are ready to go again. The ultimate goal of any man is to bring their woman to orgasm.

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