Facts and Myths

5 Myths About Premature Ejaculation Men Need to Stop Believing Right Now

Female Premature Ejaculation

People, men in particular, like to act like health problems don’t exist. This is especially true when it comes to men’s sexual health. However, acknowledging that men’s sexual health problems do exist is important.

One health problem that is often a concern for men is premature ejaculation. It may seem like few men have to deal with this problem, when in reality men simply aren’t aware of it because men don’t discuss such things.

Nearly all men experience ejaculation before they are ready at some point in their lives. As a direct result of lack of communication about these problems, many false beliefs have become accepted as facts—leading to unnecessary suffering. Here are 5 men’s myths relating to sexual problems that are anything but the truth!

1. Premature Ejaculation Is Caused by Too Much Masturbation

MasturbationLet’s face it, over the years masturbation has been blamed for many kinds of health problems. Going blind? Must be too much masturbation. Going insane? Must be too much masturbation. Having performance problems? Must be too much masturbation. This is incorrect. In fact, masturbation can actually help alleviate some sexual problems, including premature ejaculation. By spending time getting to know their bodies, men can learn the signs they need to slow down in order to delay their orgasm.

2.    Sexual Problems Just Have to Be Accepted and Won’t Go Away

This couldn’t be further from the truth. There are many options available to help men who suffer from problems sexually. There’s no reason for anyone to suffer without finding something to help. Even in cases where the problem can’t be fixed completely, the sexual experience can often be greatly improved. From different sexual methods to pharmaceutical options, something can help.

3.    Only Men Are Affected

While men are obviously affected by the problem of premature ejaculation, the partner of the man with the condition is also affected. When a partner is looking forward to a sexual experience and repeatedly let down, it can create animosity in the relationship. Instead of just ignoring the problem, it’s important for men to discuss it with their partner. Communication means the other person knows what to expect and what is being done to try to help the situation.

4.     The Problem Is Temporary

While sometimes problems with premature ejaculation will go away on their own, that isn’t al-ways the case. When the problem is caused by sudden onset of stress or illness, it will likely be resolved when the situation is resolved. However, if the problem is ongoing without a specific cause, it’s very likely it will not suddenly go away. Taking care of over-all health is a good step towards eliminating potential causes in the search for a solution. Things such as a healthy diet, plenty of exercise, and emotional help are all factors.

5.    Distractions Will Help

It’s a common thought that if a man thinks about something unsexy, it can delay an orgasm. Things such as math problems, lists, or other methodical and boring thought process are the typical recommendation. There may be a few occurrences where this method seems to help, but more often than not it simply distracts the man from the sexual experience and can cause problems maintaining an erection. It is also often noticeable by the partner, making the man seem distant from the experience—which should be intimate.

Although these, and many other myths still exist about male sexual dysfunction, people are becoming more open about such things. It’s important for men to discuss their physical and emotional health in order to help other men dealing with the same things. Without some level of communication regarding these struggles, men will continue suffering in silence with things that have treatment options. Fortunately television shows, medical studies, and magazines are now being more open about issues in men’s health.